Wrinkles are an inherent part of the aging process. Over the years, toxins accumulate in skin cells and more free radicals are produced and are capable of damaging cells, breaking down collagen, and causing skin inflammation. The skin becomes thinner and less elastic and what were at one time temporary creases develop into fine lines and wrinkles.
While there are many available treatments for wrinkles, herbal skin care remedies offer an effective and natural solution to aging skin. Instead of the expense and risk of cosmetic surgery and collagen injections consider anti-wrinkle skin care with herbal facials and the nourishing and cleansing benefits of herbal teas for beautiful skin.
Herbal Skin Treatment Recipes for Aging Skin
There are countless herbal skin care treatments which can be applied to the skin to help reduce and prevent wrinkles. From nourishing facials to herbal toners, herbs have much to contribute to an anti-wrinkle skin care regimen. Many plants are highly concentrated sources of valuable nutrients. Some stimulate the production of new cells, others have anti-inflammatory properties, and others have an astringent action, pulling together tissue and reducing wrinkles.
For a seaweed facial to provide nourishment and the healing, moisturizing properties of aloe vera combine:
- one teaspoon of kelp powder
- one teaspoon wheat germ oil
- one tablespoon of aloe vera gel
Combine all ingredients together. Apply to the face and leave on for about ten minutes. Rinse well and pat dry.
For skin healing and tissue regeneration try this herbal skin care treatment to reduce wrinkles:
- one tablespoon olive oil or jojoba oil
- half a tablespoon honey
- two drops of calendula essential oil
- one drop of frankincense essential oil
Add all ingredients to a bowl and stir until very well mixed. Apply a thin layer over the face. Leave on for ten minutes before rinsing.
For a calming toner, use:
- one tablespoon of chamomile tea
- one tablespoon rose water
Dab this mixture onto the face with a clean cloth or cotton ball after cleansing. You can use this anti-wrinkle toner as part of your daily skin care routine. For efficiency, prepare a cup of chamomile tea and then store it in the refrigerator for up to three days. Make a new cup to mix with rose water every few days.
Drink Herbal Skin Care Teas to Reduce Wrinkles
While topical herbal skin care for wrinkles is important, taking in the beneficial properties of herbs by drinking herbal infusions is just as important. This is an effective method for supplying the body with specific nutrients that will help with new collagen production and the protection of cells. It is also important for reducing the amount of toxins in the body that may be speeding the aging process.
To nourish the skin, drink herbal infusions of oatstraw, horsetail, or nettles. All three of these herbs are safe for general use and they provide important nutrients, including silica and vitamin C for the formation of collagen, and antioxidants to combat the destructive effect of excess free radicals. Burdock root, dandelion, and red clover are all cleansing herbs which will help to detoxify the body. To make an herbal infusion, steep two teaspoons of dried herbs in one cup of boiling water for ten minutes. Drink one to two cups a day as part of your anti-wrinkle skin care routine, alternating between the different herbs.
How Effective are Herbal Anti-Wrinkle Skin Care Treatments?
Will herbal skin care treatments eliminate wrinkles? Are herbal infusions enough to prevent the formation of fine lines? While herbs are very beneficial and when used over time, effective for the long-term, they are not a cure for wrinkles. An active anti-wrinkle skin care routine — cleansing, toning and moisturizing daily, using nourishing facials once a week and drinking helpful herbal teas — will reduce wrinkles and slow their development. Following other anti-aging tips, such as drinking plenty of water, eating a well-balanced diet, and avoiding exposure to toxins and damaging UV rays will help as well.
Choosing natural treatments for wrinkles you have the ability to take control of your aging skin without depending on more invasive procedures. Making herbal skin care a part of your life may be a commitment, but it will also be rewarding.
References
Page, Linda. "Healthy Healing: A Guide to Self-Healing for Everyone." Eleventh Edition (Traditional Wisdom, 2003).
Balch, Phyllis A. "Prescription for Nutritional Healing." Fourth Edition (Penguin Books, 2006).
Weed, Susan. "Healing Wise." (Ash Tree Publishing, 1989).
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